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Serenity prayer meditation
Find an easy posture. Let's allow a pause in this day. In this moment. Let's settle into what is and later carefully pick up worldly thinking and worldly tasks. Bring presence to your breath or body which is always in present time. The feeling of sitting now. The in breath the out breath always happening now. This is our anchor.
Let’s always remember whose presence we are entering.
Silently say and sit with "God grant me the serenity to accept the things I cannot change the courage to change the things I can and the wisdom to know the difference."
God grant me rest from choosing self-will and self-seeking. God grant me rest from choosing self will and self-seeking
Silently say and sit with, "higher power grant me or courage the guidance when I must make a decision. God grant me your courage and guidance when I must make a decision."
Silently say and sit with, "God grant me wisdom to know your path for me and that it is free from resentment, selfishness, dishonesty, and fear. God grant me wisdom to know your path for me and that is free from resentment, selfishness, dishonesty, and fear."
God I ask all these things that I may be of Maximum service to you and your children in the name of the steps i pray.
God, May I be of Maximum service to you and your children just for today.
Remember to be maximum, just for today.
May all beings be at ease above below and all around.
